OUR SERVICES

Nancy Renaud is a graduate of the Fig Garden Teacher Training in Fresno, CA. She is currently studying and preparing for Iyengar assessment at the Introductory I level, under the guidance of Rebecca Weisman, and Janice Vien. Her classes have a slow yet dynamic pace that balances strength, flexibility, and stability with poise and relaxation.

 

Expect to work on alignment while learning a different variety of poses every week. Ideal for healthy individuals who would like to feel a little less stiff and much more relaxed. Please RSVP with Nancy 858-9321 or nancyrenaud@me.com.

Tuesday Mornings 8:30am-10am

Thursday Mornings 8:30am-10am  |  Thursday Evenings 6:00pm-7:30pm

(Classes subject to change, Please RSVP
and arrive 5 minutes early)  Drop-in $12

 

 

 

 

Stephanie graduated from Wellness Massage Center & Institute in 2013 with knowledge of Swedish massage, Deep Tissue, Shiatsu, Thai, Reflexology, and Prenatal Massage. Her talents are specialized in helping you de-stress and relieve tension. Her goal and intention is to help individuals and families stay happy, healthy and have a deeper appreciation for wellness.

Swedish, Deep Tissue, Shiatsu, and Prenatal.

 

$30/30 minutes

$55/60 minutes

$75/90 minutes

 

Cupping

First treatment Free!

$10 added to any session or as a solo treatment.

Stephanie is available by appointment.

 

Please call 681-8311 or email sja.12270@yahoo.com to
schedule ahead!

Touch of Udon Traditional Thai Massage & Bodywork. Introducing Aung from the Kingdom of Thailand "Land of 1,000 smiles" From the province of Udon Thani in northern Thailand, Aung attended the Samutprakan Polytechnic College and the Udon Thani Thai Traditional Massage and Health Promotion School where she received over
800 combined hours of training in traditional Thai massage, foot massage, and aromatherapy massage.

 

Prior to settling in Jericho with her husband in 2014, Aung practiced her skills at an upscale spa in Bankok. She provided over 1,000 various types of massage to a following of regular clients.

 

Available by appointment. Please contact Aung directly to schedule, 802-233-3094.

 

Rates

60-minute Thai Massage $65

90-minute Thai Massage $95

60-minute oil massage $60

90-minute oil massage $90

60-minute foot massage $50

 

Dorothy, a local Jericho resident and mother of three joined Farrell Chiropractic center in early 2015. She brings with her a true understanding of family health care and the challenges parents face each day. She is excited for the opportunity to connect with other parents about the benefits of a chiropractic lifestyle. While not at work, Dorothy enjoys spending time with family and friends.

Dana Crowley NTP, CMT, was trained at the Institute of Therapeutic Massage in Pompton Lakes, New Jersey.  She has been practicing Massage Therapy for 17 years, specializing in Swedish and Deep Tissue massage, often combining the two techniques for an individualized treatment.

 

Dana is also passionate about nutrition and has recently graduated from the Nutritional Therapy Association and is a Nutritional Therapy Practitioner.

 

Rates

30 minutes-$30

60 minutes-$60

90 minutes-$90

 

Dana can be reached directly by calling or text messaging 802-760-7989 to schedule ahead!

 

 

 

Monet Cruz is a Polestar trained Pilates instructor.  She is passionate about teaching the Polestar Pilates method to help her clients strengthen their mind-body connection to attain optimal postural alignment and a
balanced body.

 

Monet is a graduate of Skidmore College and holds a bachelor’s degree in Studio Art. She is currently teaching both arts in afterschool programs and Pilates in and around Chittenden County.  Practicing yoga and ballet throughout her life, she has always had an interest in physical health and movement.  After an injury brought Monet to physical therapy, through Pilates she experienced profound healing; Monet was then inspired to pursue formal Pilates training.  She has a passion for helping clients
meet their goals of physical fitness, body awareness, confidence
and mindfulness. Please RSVP with Monet  or register online at:

www.dancejunctionvt.com

 

 

 

 

 

Jessica Arencibia is a Licensed Massage Therapist who graduated from the Cortiva Institute out of Hoboken, NJ in 2013. Originally from Rockland County, NY, Jessica made the move to the Green Mountain State in 2015. She resides in South Burlington with her husband and step son. Jessica specializes in customized therapeutic massage. She is trained in various modalities as well, including; Swedish, Deep Tissue, Trigger Point, Myofascial, Sports, Reflexology and Chair Massage. In her free time, Jessica is an avid photographer and artist who loves the outdoors. She enjoys hiking, biking, and traveling as often as possible. Rates$65- 60 minutes$95- 90 minutes Please call Jessica directly at 802-391-0804 to schedule ahead!   

 

 

 

 

 

OUR OFFICE TOUR

Renee Lizotte has been teaching in the dance and fitness industries for

over 20 years. She holds a B.A. in Dance and Health Education

and has taught for the dance department at Johnson State College.

She has conducted artist-in-residencies throughout Vermont

ushering dance and wellness into rural areas. She opened Dance

Junction in 2011 expanding dance and fitness opportunities for

the community in Jericho.

 

This gentle Pilates class focuses on core strength and correcting faulty movement patterns while emphasizing proper body alignment in a very personalized format. As a certified personal trainer and Pilates instructor trained in the Polestar method, Renee Lizotte will carefully guide you through a well-rounded exercise program whether you are looking to improve athleticism, increase strength, or enhance overall movement for daily life. Please RSVP with Renee 373-1060 or register online at:

www.dancejunctionvt.com

 

 

 

 

 

Dr. Farrell has been providing Subluxation based chiropractic care to thousands of Vermonters from newborns to seniors since 1997. He focuses on detecting and correcting Vertebral Subluxations (interferences to the nervous system in the spinal column) so he can find the root cause of your health problem. The brain sends messages down the spinal cord and throughout the entire body through nerve pathways. If there is any interference, or subluxations (misalignments of the vertebral bones), the messages can't get through properly. This is similar to a clogged drain, a kink in the garden hose, or a blown electrical circuit. Subluxations can start as early as the birth process, hence why Dr. Farrell encourages parents to have their newborns/children checked as early as possible. It's never too early or too late to get your spine checked!

 

Dr. Farrell's training and expertise includes state of the art computer diagnostics, x-ray analysis, spinal trauma analysis and care, and pediatric care. Many of his practice members are outdoor enthusiasts like himself and enjoy the benefits of Chiropractic care to keep them skiing/snowboarding, boating, golfing, and hiking to name just a few activities.

 

Dr. Farrell is a Vermont State Representative for the International Chiropractic Association.  He also conducts biannual "food for adjustments" Food Drives to support the local food shelf and community wellness. He also holds Kids' Days events raising awareness about the importance of preventative spinal care and allowing parents to have their children's spines checked as a courtesy. To further this true health care mission, Dr. Farrell expanded his office space to provide space for yoga , meditation, and massage therapy in addition to excellent chiropractic care.

 

Dr. Farrell lives in Bolton Valley with his wife Wendy and his three chiropractic children Vivien, Ellis, and Zion. The children were fortunate to experience the true health benefits of regular adjustments since birth. Therefore, Dr. Farrell has experienced first hand the benefits of family wellness care and is very thankful he chose this profession to be able to provide that level of care for his loved ones.

 

To email Dr. Farrell directly, you may reach him at tfarrellvt@gmail.com!

CHIROPRACTIC

YOGA

MASSAGE/THAI BODYWORK

DEEP TISSUE

Laser Therapy

MASSAGE/THAI BODYWORK

Stephanie graduated from Wellness Massage Center & Institute in 2013 with knowledge of Swedish massage, Deep Tissue, Shiatsu, Thai, Reflexology, and Prenatal Massage. Her talents are specialized in helping you de-stress and relieve tension. Her goal and intention is to help individuals and families stay happy, healthy and have a deeper appreciation for wellness. Swedish, Deep Tissue, Shiatsu, and Prenatal.

 

$30/30 minutes

$55/60 minutes

$75/90 minutes

 

Cupping

First treatment Free!

$10 added to any session or as a solo treatment.

Stephanie is available by appointment.

 

Please call 681-8311 or email sja.12270@yahoo.com to
schedule ahead!

Touch of Udon Traditional Thai Massage & Bodywork. Introducing Aung from the Kingdom of Thailand "Land of 1,000 smiles" From the province
of Udon Thani in northern Thailand, Aung attended the Samutprakan Polytechnic College and the Udon Thani Thai Traditional Massage and Health Promotion School where she received over 800 combined
hours of training in traditional Thai massage, foot massage, and aromatherapy massage.

 

Prior to settling in Jericho with her husband in 2014, Aung practiced her skills at an upscale spa in Bankok. She provided over 1,000 various types
of massage to a following of regular clients.

 

Available by appointment. Please contact Aung directly to schedule, 802-233-3094.

 

Rates

60-minute Thai Massage $65

90-minute Thai Massage $95

60-minute oil massage $60

90-minute oil massage $90

60-minute foot massage $50

 

Dana Crowley NTP, CMT, was trained at the Institute of Therapeutic Massage in Pompton Lakes, New Jersey.  She has been practicing Massage Therapy for 17 years, specializing in Swedish and Deep Tissue massage, often combining the two techniques for an individualized treatment.

 

Dana is also passionate about nutrition and has recently graduated from the Nutritional Therapy Association and is a Nutritional Therapy Practitioner.

 

Rates

30 minutes-$30

60 minutes-$60

90 minutes-$90

 

Dana can be reached directly by calling or text messaging 802-760-7989 to schedule ahead!

 

 

 

Monet Cruz is a Polestar trained Pilates instructor.  She is passionate about teaching the Polestar Pilates method to help her clients strengthen their mind-body connection to attain optimal postural alignment and a
balanced body.

 

Monet is a graduate of Skidmore College and holds a bachelor’s degree in Studio Art. She is currently teaching both arts in afterschool programs and Pilates in and around Chittenden County.  Practicing yoga and ballet throughout her life, she has always had an interest in physical health and movement.  After an injury brought Monet to physical therapy, through Pilates she experienced profound healing; Monet was then inspired to pursue formal Pilates training.  She has a passion for helping clients meet their goals of physical fitness, body awareness, confidence and mindfulness.
Please RSVP with Monet or register online at:

www.dancejunctionvt.com

 

 

 

 

OUR OFFICE TOUR

OUR SERVICES

Renee Lizotte has been teaching in the dance and fitness industries for

over 20 years. She holds a B.A. in Dance and Health Education

and has taught for the dance department at Johnson State College.

She has conducted artist-in-residencies throughout Vermont

ushering dance and wellness into rural areas. She opened Dance

Junction in 2011 expanding dance and fitness opportunities for

the community in Jericho.

 

This gentle Pilates class focuses on core strength and correcting faulty movement patterns while emphasizing proper body alignment in a very personalized format. As a certified personal trainer and Pilates instructor trained in the Polestar method, Renee Lizotte will carefully guide you through a well-rounded exercise program whether you are looking to improve athleticism, increase strength, or enhance overall movement for daily life. Please RSVP with Renee 373-1060 or register online at:

www.dancejunctionvt.com

 

 

 

 

Dr. Farrell has been providing Subluxation based chiropractic care to thousands of Vermonters from newborns to seniors since 1997. He focuses on detecting and correcting Vertebral Subluxations (interferences to the nervous system in the spinal column) so he can find the root cause of your health problem. The brain sends messages down the spinal cord and throughout the entire body through nerve pathways. If there is any interference, or subluxations (misalignments of the vertebral bones), the messages can't get through properly. This is similar to a clogged drain, a kink in the garden hose, or a blown electrical circuit. Subluxations can start as early as the birth process, hence why Dr. Farrell encourages parents to have their newborns/children checked as early as possible. It's never too early or too late to get your spine checked!

 

Dr. Farrell's training and expertise includes state of the art computer diagnostics, x-ray analysis, spinal trauma analysis and care, and pediatric care. Many of his practice members are outdoor enthusiasts like himself and enjoy the benefits of Chiropractic care to keep them skiing/snowboarding, boating, golfing, and hiking to name just a few activities.

 

Dr. Farrell is a Vermont State Representative for the International Chiropractic Association.  He also conducts biannual "food for adjustments" Food Drives to support the local food shelf and community wellness. He also holds Kids' Days events raising awareness about the importance of preventative spinal care and allowing parents to have their children's spines checked as a courtesy. To further this true health care mission, Dr. Farrell expanded his office space to provide space for yoga , meditation, and massage therapy in addition to excellent chiropractic care.

 

Dr. Farrell lives in Bolton Valley with his wife Wendy and his three chiropractic children Vivien, Ellis, and Zion. The children were fortunate to experience the true health benefits of regular adjustments since birth. Therefore, Dr. Farrell has experienced first hand the benefits of family wellness care and is very thankful he chose this profession to be able to provide that level of care for his loved ones.

 

To email Dr. Farrell directly, you may reach him at tfarrellvt@gmail.com!

Nancy Renaud is a graduate of the Fig Garden Teacher Training in Fresno, CA. She is currently studying and preparing for Iyengar assessment at the Introductory I level, under the guidance of Rebecca Weisman, and Janice Vien. Her classes have a slow yet dynamic pace that balances strength, flexibility, and stability with poise and relaxation.

 

Expect to work on alignment while learning a different variety of poses every week. Ideal for healthy individuals who would like to feel a little less stiff and much more relaxed. Please RSVP with Nancy 858-9321 or nancyrenaud@me.com.

Tuesday Mornings 8:30am-10am

Thursday Mornings 8:30am-10am  |  Thursday Evenings 6:00pm-7:30pm

(Classes subject to change, Please RSVP
and arrive 5 minutes early)  Drop-in $12

 

 

 

DEEP TISSUE

Laser Therapy

Jessica Arencibia is a Licensed Massage Therapist who graduated from the Cortiva Institute out of Hoboken, NJ in 2013. Originally from Rockland County, NY, Jessica made the move to the Green Mountain State in 2015. She resides in South Burlington with her husband and step son.

 

Jessica specializes in customized therapeutic massage. She is trained in various modalities as well, including; Swedish, Deep Tissue, Trigger Point, Myofascial, Sports, Reflexology and Chair Massage.

 

In her free time, Jessica is an avid photographer and artist who loves the outdoors. She enjoys hiking, biking, and traveling as often as possible.

 

Rates

$65- 60 minutes

$95- 90 minutes

 

Please call Jessica directly at 802-391-0804 to schedule ahead!

 

 

 

Made with Adobe Muse

OUR SERVICES

Dana Crowley NTP, CMT, was trained at the Institute of Therapeutic Massage in Pompton Lakes, New Jersey.  She has been practicing Massage Therapy for 17 years, specializing in Swedish and Deep Tissue massage, often combining the two techniques for an individualized treatment.

 

Dana is also passionate about nutrition and has recently graduated from the Nutritional Therapy Association and is a Nutritional Therapy Practitioner.

 

Rates

30 minutes-$30

60 minutes-$60

90 minutes-$90

 

Dana can be reached directly by calling or text messaging 802-760-7989 to schedule ahead!

 

 

 

Jessica Arencibia is a Licensed Massage Therapist who graduated from the Cortiva Institute out of Hoboken, NJ in 2013. Originally from Rockland County, NY, Jessica made the move to the Green Mountain State in 2015. She resides in South Burlington with her husband
and step son.

 

Jessica specializes in customized therapeutic massage. She is trained in various modalities as well, including; Swedish, Deep Tissue, Trigger Point, Myofascial, Sports, Reflexology and
Chair Massage.

 

In her free time, Jessica is an avid photographer and artist who loves the outdoors. She enjoys hiking, biking, and traveling as often as possible.

 

Rates

$65- 60 minutes

$95- 90 minutes

 

Please call Jessica directly at 802-391-0804 to schedule ahead!

 

 

 

 

OFFICE TOUR

Dr. Farrell has been providing Subluxation based chiropractic care to thousands of Vermonters from newborns to seniors since 1997. He focuses on detecting and correcting Vertebral Subluxations (interferences to the nervous system in the spinal column) so he can find the root cause of your health problem. The brain sends messages down the spinal cord and throughout the entire body through nerve pathways. If there is any interference, or subluxations (misalignments of the vertebral bones), the messages can't get through properly. This is similar to a clogged drain, a kink in the garden hose, or a blown electrical circuit. Subluxations can start as early as the birth process, hence why Dr. Farrell encourages parents to have their newborns/children checked as early as possible. It's never too early or too late to get your spine checked!

 

Dr. Farrell's training and expertise includes state of the art computer diagnostics, x-ray analysis, spinal trauma analysis and care, and pediatric care. Many of his practice members are outdoor enthusiasts like himself and enjoy the benefits of Chiropractic care to keep them skiing/snowboarding, boating, golfing, and hiking to name just a few activities.

 

Dr. Farrell is a Vermont State Representative for the International Chiropractic Association.  He also conducts biannual "food for adjustments" Food Drives to support the local food shelf and community wellness. He also holds Kids' Days events raising awareness about the importance of preventative spinal care and allowing parents to have their children's spines checked as a courtesy. To further this true health care mission, Dr. Farrell expanded his office space to provide space for yoga , meditation, and massage therapy in addition to excellent chiropractic care.

 

Dr. Farrell lives in Bolton Valley with his wife Wendy and his three chiropractic children Vivien, Ellis, and Zion. The children were fortunate to experience the true health benefits of regular adjustments since birth. Therefore, Dr. Farrell has experienced first hand the benefits of family wellness care and is very thankful he chose this profession to be able to provide that level of care for his loved ones.

 

To email Dr. Farrell directly, you may reach him at tfarrellvt@gmail.com!

Dorothy, a local Jericho resident and mother of three joined Farrell Chiropractic center in early 2015. She brings with her a true understanding of family health care and the challenges parents face each day. She is excited for the opportunity to connect with other parents about the benefits of a chiropractic lifestyle. While not at work, Dorothy enjoys spending time with family and friends.

Nancy Renaud is a graduate of the Fig Garden Teacher Training in Fresno, CA. She is currently studying and preparing for Iyengar assessment at the Introductory I level, under the guidance of Rebecca Weisman, and Janice Vien. Her classes have a slow yet dynamic pace that balances strength, flexibility, and stability with poise and relaxation.

 

Expect to work on alignment while learning a different variety of poses every week. Ideal for healthy individuals who would like to feel a little less stiff and much more relaxed. Please RSVP with Nancy 858-9321 or nancyrenaud@me.com.

Tuesday Mornings 8:30am-10am

Thursday Mornings 8:30am-10am  Thursday Evenings 6:00pm-7:30pm

(Classes subject to change, Please RSVP
and arrive 5 minutes early)  Drop-in $12

 

Stephanie graduated from Wellness Massage Center & Institute in 2013 with knowledge of Swedish massage, Deep Tissue, Shiatsu, Thai, Reflexology, and Prenatal Massage. Her talents are specialized in helping you de-stress and relieve tension. Her goal and intention is to help individuals and families stay happy, healthy and have a deeper appreciation for wellness. Swedish, Deep Tissue, Shiatsu, and Prenatal.

 

$30/30 minutes

$55/60 minutes

$75/90 minutes

 

Cupping

First treatment Free!

$10 added to any session or as a solo treatment.

Stephanie is available by appointment.

 

Please call 681-8311 or email sja.12270@yahoo.com to
schedule ahead!

Touch of Udon Traditional Thai Massage & Bodywork. Introducing Aung from the Kingdom of Thailand "Land of 1,000 smiles" From the province of Udon Thani in northern Thailand, Aung attended the Samutprakan Polytechnic College and the Udon Thani Thai Traditional Massage and Health Promotion School where she received over 800 combined hours of training in traditional Thai massage, foot massage, and aromatherapy massage.

 

Prior to settling in Jericho with her husband in 2014, Aung practiced her skills at an upscale spa in Bankok. She provided over 1,000 various types of massage to a following of regular clients.

 

Available by appointment. Please contact Aung directly to schedule, 802-233-3094.

 

Rates

60-minute Thai Massage $65

90-minute Thai Massage $95

60-minute oil massage $60

90-minute oil massage $90

60-minute foot massage $50

 

Renee Lizotte has been teaching in the dance and fitness industries for over 20 years. She holds a B.A. in Dance and Health Education and has taught for the dance department at Johnson State College. She has conducted artist-in-residencies throughout Vermont

ushering dance and wellness into rural areas. She opened Dance Junction in 2011 expanding dance and fitness opportunities for the community in Jericho.

 

This gentle Pilates class focuses on core strength and correcting faulty movement patterns while emphasizing proper body alignment in a very personalized format. As a certified personal trainer and Pilates instructor trained in the Polestar method, Renee Lizotte will carefully guide you through a well-rounded exercise program whether you are looking to improve athleticism, increase strength, or enhance overall movement for daily life. Please RSVP with Renee 373-1060 or register online at:

www.dancejunctionvt.com

 

 

 

 

 

DEEP TISSUE

Laser Therapy

Monet Cruz is a Polestar trained Pilates instructor.  She is passionate about teaching the Polestar Pilates method to help her clients strengthen their mind-body connection to attain optimal postural alignment and a balanced body.

 

Monet is a graduate of Skidmore College and holds a bachelor’s degree in Studio Art. She is currently teaching both arts in afterschool programs and Pilates in and around Chittenden County.  Practicing yoga and ballet throughout her life, she has always had an interest in physical health and movement.  After an injury brought Monet to physical therapy, through Pilates she experienced profound healing; Monet was then inspired to pursue formal Pilates training.  She has a passion for helping clients meet their goals of physical fitness, body awareness, confidence and mindfulness. Please RSVP with Monet or register online at:

www.dancejunctionvt.com

 

 

 

 

Made with Adobe Muse

Jessica Arencibia is a Licensed Massage Therapist who graduated from the Cortiva Institute out of Hoboken, NJ in 2013. Originally from Rockland County, NY, Jessica made the move to the Green Mountain State in 2015. She resides in South Burlington with her husband
and step son.

 

Jessica specializes in customized therapeutic massage. She is trained in various modalities as well, including; Swedish, Deep Tissue, Trigger Point, Myofascial, Sports, Reflexology and
Chair Massage.

 

In her free time, Jessica is an avid photographer and artist who loves the outdoors. She enjoys hiking, biking, and traveling as often as possible.

 

Rates

$65- 60 minutes

$95- 90 minutes

 

Please call Jessica directly at 802-391-0804 to schedule ahead!